One woman’s firsthand account with sexual harassment and what she hopes comes out of the landmark Ford/Kavanaugh case
Tried and true natural hangover remedies
Healthy(er) wine!! Find out what’s hiding in mass-produced wine and how to avoid it.
Nail down just how toxic nail polish is, red flags to look out for in a nail salon, eco-friendly nail trends and how to stop picking!
Plastic pollution is out of control and it’s time to do something about it! Get the scoop on what’s happening along with a free printable reminder to bring your reusables when you walk out the door.
We are completely inundated with conflicting information these days. Here’s how to quiet the noise and tap into your inner guidance instead.
The problem with corporate America from the outside looking in, what I’ve learned from taking the leap and how to pursue your own passions
How a simple shift in awareness can help get your finances under control
Chakras are centers of energetic power that govern the health of your emotional, physical and psychological well-being. Learn all about them in our chakra 101 guide!
Make the most of the full moon with this easy ritual
Finding a movie worth your time is hard. Here’s a fool-proof guide to the best documentaries to watch now.
A suggestion for honoring yourself and the summer solstice.
To celebrate the fresh flavors of summer, we had a summer harvest potluck picnic! It was so cute, you’ll have to see for yourself…
Are cruelty-free brands misleading consumers?
Find out what Freekeh is all about and how to make it for tonight’s dinner!
Six words that will get you through all the uncomfortable moments life has to offer
Alex DigPrimal of Zesty Ginger talks about the rise of The Feminine and the major shift its causing in women’s health. Learn how to sync with your cycle for a happier, healthier life.
Are superfoods just another marketing scam or fad diet? Exploring the truth behind the rise of superfoods.
One ballerina talks about “grace under pressure” and how else the strict world of ballet has translated to other areas of her life.
You don’t need a fancy spa for some oh-so-soothing self-care! From homemade face masks to flower baths, find everything you need to throw a DIY spa day
Learn how to increase the positive energy in your home with these 15 best practices.
Fashionista and founder of Bare Bones, Carmen Reed, offers her own account of what lies behind the glamorous curtain of the fashion industry, and it’s more frightening than you think!
10 women over 80 share what they wish they knew when they were younger
Ever wondered what it’s like taking Ayahuasca (plant medicine)? Our friend Helen tells all in her first-hand account ingesting the hallucinogen.
The dos and don’ts of gut health: Find out how your gut affects your entire body, mind and overall wellbeing.
A fitness coach’s advice on how to get out of a workout slump and stay motivated to meet your fitness goals
Ever wonder how scent can affect your daily experience? Anne Giles explores how a specific scent brings her immediate bliss.
Benjamin Savage joins us to teach us about gong bath mediation and offer advice on being present and meditating at home.
We sat down in Los Angeles with Madeline Giles, founder of Angelic Breath Healing to discuss matters of trusting yourself, following your heart, launching a business and of course, angels.
Living in LA, it feels like I’m asked about my career on an hourly basis; what I do for a living, what my line of work is, or what my next goal or step is and frankly, I don’t know how to answer any of those questions.