You make everything groovy

How to bring passion back into a relationship, how to overcome emotional trauma caused by sexual harassment, sexual pitfalls by zodiac (and how to fix them), what causes blackouts and the new vacation trend we’re not running out to try…

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You make the rockin' world go round

How to celebrate the Harvest Moon and Autumn Equinox, the battle of the body image and why appreciation for all body types is a must, Vipassana and other ways to bring more positivity into your life, all about clean-crafted wine and natural ways to cure a hangover.

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Falling for you

How to celebrate the Autumn Equinox on Saturday, help with hoarding, the severity of climate change and plastic pollution, foods good for brain health, the gender pay gap remains the same, how to save money, why it’s a good idea to cut down on meat, plant subscription boxes, vampire facials, tangling and shower wine

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I got my head and my heart on the dance floor

California goes cruelty-free, the all-loving force that’s always with us, easy ways to break phone addiction, how your expectations affect the people around you, what to do when you’re too busy, how to make a good decision and start putting your dreams into action, what a palliative care specialist has to say about dying a good death, the ultimate Ayurvedic cleanse, the 4 horsemen of divorce and 3 ways to strengthen your marriage, what to eat to avoid bloat, oat milk getting a bad rap, the benefits of bone broth, polyphenols and circumin, what green burials are all about, body neutrality and vaginapractors

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Hips don't lie

How to bring desire back into your life, mindfulness at work, how to get and stay motivated, coconut oil deemed unhealthy, collagen may not be all it’s cracked up to be, the benefits of CBD oil, superbugs are taking over our meat, the only 5 health habits you need to know, a natural alternative to deodorant and the new hair-down-there trend

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You wanna live fancy?

Women are taking over the world, how “the hustle” impacts our health, the impending robot takeover and what to do when 50% of us lose our jobs because of it, good reasons to learn a second language and drink red wine, how to avoid snacking, why you might want to double check your oatmeal, the Rainbow Diet and a FREE printable reminder to go green.

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Kaley VierckComment
Mirror, mirror on the wall

Why you should choose quality over variety when it comes to food (and what that has to do with Obama), crickets facing a rough patch—and a certain exotic new food trend, there’s nothing wrong with being normal, the problems with paleo, mindfulness in the workplace, how to quiet the noise and listen to your intuition, the best sleep remedy, botox precaution, intermittent fasting and the “Eat Stop Eat” diet, virtual doctor’s appointments and find out how safe your drinking water is

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Summer lovin'

Strides in the body positive movement, love is in the air, how to quiet your inner critic, the pursuit of happiness and how to take the leap, what the healthiest people have in common, the best time to go to bed, practicing safe cell phone use, lab-grown meat on the rise, an exercise for procrastination and the crazy thing people are doing to make their boobs bigger.

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Kaley VierckComment
Oh so retro

Wine gets healther, fidgeting a new form of fitdom, Mercury goes retro, how a high emotional IQ will keep you healthy, how to focus, supercharged water, how your god image could be influencing your life, hypnosis, carb backloading, channeling the divine feminine and chaga mushrooms



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Sunshine day

The stars are getting social, grounding and forest bathing, how to combat heavy metals, non-toxic mattresses, what some mice have taught us about cancer, why everyone’s raving about celery juice and how non-monogamy is a thing.

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Kaley VierckComment
Love you to the moon

The new moon in Cancer, how a colorful fridge could have you eating better, why people aren’t having babies, anxiety hacks, how to breathe “right”, just how normal your fantasies actually are, how to use ginger oil for aches and pains and the new trend of transformative travel

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Kaley VierckComment
A little magic

Walking officially counts as exercise, how the power of the mind can influence health, BAD oils to avoid, the culprit of company culture when it comes to harassment, hitting the snooze button’s impact on sleep, kintsugi, the perks of working outside, imposter syndrome and no phone brunches

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Kaley VierckComment
Hello sugar.

The full moon in Capricorn, why a purpose-driven life is so important, praise circles, what to bring to a picnic this summer, how big brands get away with hiding sugar in the ingredients, the correlation between bedtime and depression, happiness and mindfulness apps, the best documentaries to watch this month, how to shop cruelty-free, how you can use kundalini in the bedroom and probiotics for the va-jay-jay…

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Kaley VierckComment
Glitter on...

How to prioritize happiness over a stable income, sorting through supplements, the more feminine and intuitive approach to health that’s sweeping the country, one phrase for any uncomfortable moment, using “love hacks” to help your relationship, deciphering superfoods and why everyone’s raving about CBD oil

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All you need is ❤

The quarter moon in Virgo, psychedelics making a comeback, evening routines, how to raise the vibration of your home, the problem with fast fashion, how to beat stinky feet, kicking the week off on the right foot, shower plants, straw pollution and the danger of gel manicures.

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So hot right now

Mountaintop consciousness and becoming an observer, all about leaky gut, a firsthand account of ayahuasca, how to shop for gluten free bread, ingredients to avoid while grocery shopping, matcha margaritas, egg freezing and good advice from older women

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