Healthy(er) wine!! Find out what’s hiding in mass-produced wine and how to avoid it.
Plastic pollution is out of control and it’s time to do something about it! Get the scoop on what’s happening along with a free printable reminder to bring your reusables when you walk out the door.
We are completely inundated with conflicting information these days. Here’s how to quiet the noise and tap into your inner guidance instead.
The problem with corporate America from the outside looking in, what I’ve learned from taking the leap and how to pursue your own passions
How a simple shift in awareness can help get your finances under control
Make the most of the full moon with this easy ritual
Finding a movie worth your time is hard. Here’s a fool-proof guide to the best documentaries to watch now.
A suggestion for honoring yourself and the summer solstice.
To celebrate the fresh flavors of summer, we had a summer harvest potluck picnic! It was so cute, you’ll have to see for yourself…
Are cruelty-free brands misleading consumers?
Six words that will get you through all the uncomfortable moments life has to offer
Alex DigPrimal of Zesty Ginger talks about the rise of The Feminine and the major shift its causing in women’s health. Learn how to sync with your cycle for a happier, healthier life.
One ballerina talks about “grace under pressure” and how else the strict world of ballet has translated to other areas of her life.
You don’t need a fancy spa for some oh-so-soothing self-care! From homemade face masks to flower baths, find everything you need to throw a DIY spa day
Learn how to increase the positive energy in your home with these 15 best practices.
10 women over 80 share what they wish they knew when they were younger
Ever wondered what it’s like taking Ayahuasca (plant medicine)? Our friend Helen tells all in her first-hand account ingesting the hallucinogen.
A fitness coach’s advice on how to get out of a workout slump and stay motivated to meet your fitness goals
Ever wonder how scent can affect your daily experience? Anne Giles explores how a specific scent brings her immediate bliss.
Benjamin Savage joins us to teach us about gong bath mediation and offer advice on being present and meditating at home.
We sat down in Los Angeles with Madeline Giles, founder of Angelic Breath Healing to discuss matters of trusting yourself, following your heart, launching a business and of course, angels.
Living in LA, it feels like I’m asked about my career on an hourly basis; what I do for a living, what my line of work is, or what my next goal or step is and frankly, I don’t know how to answer any of those questions.
How to decorate your desk or cubicle to bring more zen to your work life.
The significance of a new moon and how to harness the magic to make your goals and wishes come true
Life coach Stacy Davenport offers an easy exercise you can do to live a more balanced and fulfilling life
Stacy Davenport teaches us how to transform our spaces to their greatest potential with Feng Shui
Stacy Davenport teaches us the importance of living vertically versus horizontally
A tribute to my Uncle Donnie
Learn how to use the power of choice to your advantage with Cameron Giles
You'll want to check out these earth-friendly trends!